This web site has been started up as an information site for pregnant women.

There is a lot of confusing advice as to how much exercise one should take when pregnant - and what sort of exercise is acceptable.

This web site has been produced to provide some opinions from people involved in the care of pregnant women - and personal views are presented on the relevant pages.

If you would like to contribute to this web site, or have any comments, please look up the "Information for Authors" page.